Offers

I wanted to express my thanks and appreciation for your help and treatment over the last few weeks. I am so lucky to have been seen to by you - I was struck by your confidence, accurate diagnosis and ability to put me at ease. Many thanks.

It was recommended that I try Pilates when experiencing back problems after having my two children, I met Jo & haven't looked back! My weekly sessions with Jo have improved my posture and I consider much more how I lift, sit & stand. I am so much happier with my level of fitness & body tone.

I have MS and have been seeing Jo for nearly a year for one to one pilates sessions on a weekly basis. I have had experienced great benefits from it. My core stability has improved no end. I have very few falls now (if any), my gait has vastly improved and I feel much more stable. I find myself using my stick less and less at work and generally feel more confident whilst walking.

My son was born this year and being over ten pounds, left my stomach in need of urgent attention!!! Having been to Jo's classes for many years, with amazing results, I knew she would be able to help. I asked her to give me half an hour a week of intensive stomach work over a period of 8 weeks and although I was exhausted and would have much prefered half an hour of sleep, Jo's enthusiasm and motivation kept me going. By the end of the 8 weeks, Jo had managed to transform the way I looked and I was back in a bikini which I never thought possible in only 2 months.